All my life

Been running from a pain in me

A feeling I don't understand

Holding me down

So Rain on me

Underwater

All I am getting harder

A heavy weight

I carry around

Today

I don't have to fall apart

I don't have to be afraid

I don't have to let the damage

Consume me

My shadow see through me

Cause Fear in itself

Will reel you in and spit you out

Over and over again

Believe in yourself

And you will walk

Now Fear in itself

Will use you up and break you down

Like you were never enough

I used to fall now I get back up

I'm up here

I'm looking at the way down there

I'm staring through the I don't care

It's staring back at me

The beauty is

I'm learning how to face my beast

Starting now to find some peace

Set myself free

Today

I don't have to fall apart

I don't have to be afraid

I don't have to let the damage

Consume me

My shadow see through me

Cause Fear in itself

Will reel you in

And spit you out over and over again

Believe in yourself

And you will walk

Now Fear in itself

Will use you up and break you down

Like you were never enough

I used to fall but now I get back up

I'm moving on

Oh god just move on

Today

I don't have to fall apart

I don't have to be afraid

Get back up

Get up

Fear in itself can use you up

And break you down like you

Never enough

I used to fall

Breathe

Ask for more

If you're bitter still

Ask him to help you carry on