Be Healthy (Explicit) - Dead Prez

Its all love

I don't eat no meat no dairy no sweets

Only ripe vegetables fresh fruit and whole wheat

I'm from the old school my household smell like soul food bro

Curried falafel barbecued tofu

No fish though no candy bars no cigarettes

Only *** and fresh-squeezed juice from oranges

Exercising daily to stay healthy

And I rarely drink water out the tap cause its filthy

Lentil soup is mental fruit

And ginger root is good for the yout

Fresh veg-e-table with the mayatl stew

Sweet yam fries with the green calalloo

Careful how you season and prepare your foods

Cause you don't wanna lose vitamins and miner-ules

And thats the jewel

Life brings life its valuable so I eat what comes

From the ground its natural

Let your food be your medicine (uh huh)

No excederin (uh uh)

Strictly herb generate in the sun cause I got melanin

And drink water eight glasses a day

Cause thats what they say

They say you are what you eat so I strive to be healthy

My goal in life is not to be rich or wealthy

Cause true wealth comes from good health and wise ways

We got to start taking better care of ourselves

They say you are what you eat so I strive to be healthy

My goal in life is not to be rich or wealthy

Cause true wealth comes from good health and wise ways

We got to start taking better care of ourselves be

Healthy yall

Yeah yeah yeah hold the f**k up yo

Well take this little intermission listen what the

F**k we gotta say yknow

Word is bond son niggaz been livin fat for too long knowamsayin

Smokin bogeys f**kin drinkin all types of sh*t

Wailin out not givin a f**k what they puttin in they

Bodies son knowamsayin

Bout time niggaz start thinkin about that sh*t son knowamsayin

That sh*t is f**kin makin us deteriorate son

Word up we gotta care bout our little babies an sh*t son

Niggaz got kids to raise straight up

Ya gotta start learnin yo self learning bout ya health son

Learnin this world we live in kid knowamsayin

Its time to start changin all that sh*t god word up

So I'm gonna leave yall niggaz on some sh*t like that ya knowamean

Word up yall niggaz better start usin yall minds an

Sh*t kid

Peace